Mind, Body, Business Series: Extending Your Performance Window

On Thursday, 22 August, our guests had the opportunity to listen to director of Joint Dynamics and professional trainer Mr. Andrew Cox.  Our guests learned from Cox what a healthy lifestyle entails, how to build a healthy lifestyle, as well as how to maintain said lifestyle in an office environment. 

A huge thank you to the series sponsors King & Wood Mallesons and Gleneagles Hong Kong Hospital. Special thanks to King & Wood Mallesons for hosting the event.