Women's Health and Wellness Series: Session 2
Stress: Impacts and Management
Women's Health and Wellness Series: Session 2Stress: Impacts and Management
AustCham Hong Kong’s Women in Business Network is delighted to be launching the 2023 Women's Health and Wellness Series - Supported by OT&P Healthcare.
This registration is for Session 2: Stress: Impacts and Management. AustCham welcomes Dr Frances Cheng and Dr Namrata Arora of OT&P Healthcare to share insights on how stress can impact your heart and mind.
This session will include a light lunch and beverages for attendees.
The Series will offer information on what you need to know regarding your health, and provide tools to improve health with insightful information and tips. Area of discussion include:
- How common is stress in women vs men
- What are the causes of stress and how this can impact our bodies
- Understanding heart health and the risk factors in women vs men
- How to lower our levels of stress and cortisol
Sign up for the Full Series or join individual sessions - pre-registration is essential using the links below.
Women's Health and Wellness Full Series
Session 1: Fertility: What to Know and Where To Go
Session 3: Diet and Exercise
Session 4: Understanding Women's Health Needs
While this has been developed by women for women, we welcome anyone of any gender who may be interested to participate.
The AustCham Women in Business Network is sponsored by Ambition, Macquarie Services (Hong Kong) and Telstra. Our thanks to Macquarie for providing the venue for the series.
Please note: The views, thoughts, and opinions expressed by the speaker(s) belong solely to the speaker, and are not representative of the Australian Chamber of Commerce in Hong Kong.
Wed, May 31, 2023
12:30 PM - 01:30 PM
Macquarie Office Level 22 - One International Finance Centre, 1 Harbour View Street, Central, Hong Kong
Dr Namrata Arora
General Practitioner | OT&P Healthcare
Honorary Clinical Assistant Professor in Family Medicine (HKU)
Dr Frances Cheng
Specialist in Psychiatry | OT&P Healthcare
MB BS (HKU)